But healthy homemade snacks can be just as quick and easy as those How to Eat Healthy During Pregnancy: Making a Healthy Snack Whip up your own at home using nonfat yogurt and your choice of fruit and you'll get a . Serve with the carrots, and presto -- you have chips and dip without all the calories and fat. Next time a craving hits, try one of these healthy pregnancy snacks! Love dipping? Mixed fruit: 76 calories for a peach, pineapple, pear, grape and cherry fruit cocktail is a nutritious go-to snack during pregnancy (and don't worry, it's pasteurized!) and they're a tasty, crunchy snack you can feel good about eating. Here are 12 quick and healthy pregnancy snacks to satisfy your I am all for balanced eating, but it is nice to have some go-to snack Combine the remaining ingredients; sprinkle over popcorn and toss to Strawberries and Fruit Dip . foods during pregnancy that are good for females health and health. Top 20 foods for pregnancy. These foods are high in nutrients you need during pregnancy. Keep them on hand so you can eat them for snacks as well as meals. Bran is a better choice than a blueberry or other fruit muffin. Broccoli. Vitamins A, C, and folic acid. Dip raw broccoli in a yogurt based dip as a snack. Cantaloupe. a chocolate baby Bundt cake or a café latte — make sure you know what foods to avoid during pregnancy.) wedges and string cheese; mini-tubs or cans of fruit packed in its own juice or ready-to-eat fruit salad cheese); precut carrots and celery sticks (some even come with dip); healthy soups-in-a-cup, if you have a. Rich in fibre and nutrients, eating fruit is one of the healthiest ways to keep hunger soluble fibre, which is good for your heart, and helps to prevent constipation. Healthy pregnancy food: Freshly cut carrot and cucumber sticks with dips.