Fruits & Vegetables that are High in Vitamin CFruits and vegetables that contain 12 mg or more vitamin C per reference amount (20% of the Daily Valu. custardy taste. In many Asian traditions, it widely revered as the king of fruits. The durian fruit is a good source of antioxidant vitamin-C (about 33% of RDA). RESULTS: Foods highest in Vitamin C (based on levels per gram serving). in Fruits and Fruit Juices | Widen your search. Can't find it? Enter your own. Mango is Called the “King of Fruits” Mango is one of the most versatile fruits in calories; 76% of the recommended daily dosage of vitamin C; 25% of the. First of all, mangos taste so good, that people forget how healthy the fruit is. Many nutritionists and health experts call mangos the “king of fruits” due to its numerous Mangos contain high amounts of pectin, vitamin C and fiber, all crucial. Durian is an exotic and controversial fruit in many parts of Southeast Asia, and is Durian is often called the “king of fruits” in Southeast Asian nations, but is It contains vitamin C, folic acid, thiamin, riboflavin, niacin, B6, and.
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